My Fitness Routine! + Healthy Living Motivation!

HEY EVERYONE! Today I wanted to go in depth and talk about my fitness routine! Sorry the video went up a day late… its my time of the month and I’m moving a little slow. haha See you Friday with another new video!

All #howtobehappyjanuary series:

2015:http://bit.ly/1DqptYN
2014: http://bit.ly/1wCtnVw
2013: http://bit.ly/1B6wcVf
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Videos mentioned in this video:

1. My Favorite Yoga Nidra video:
http://bit.ly/1AM8Mod

2. Ted Talk About Sleep:
http://bit.ly/1BMajZF