My Fitness Routine! + Healthy Living Motivation!

HEY EVERYONE! Today I wanted to go in depth and talk about my fitness routine! Sorry the video went up a day late… its my time of the month and I’m moving a little slow. haha See you Friday with another new video!

All #howtobehappyjanuary series:


Videos mentioned in this video:

1. My Favorite Yoga Nidra video:

2. Ted Talk About Sleep: